Dave DePew's "Get Fit" Monthly Newsletter

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Dave's Get Fit Newsletter is a free service delivered every month to our subscribers. In this newsletter we provide the most recent updates on diet, fitness, and nutrition, plus provide product news and information. You can cancel at any time, and we even encourage you to submit comments and ideas. We have thousands of subscribers—and we hope you'll soon be one of them!

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The Biggest Transformation, Feeding America

Get Fit Newsletter Mar 1, 2010

Dave's 21-tips to start-over and succeed!
$5,000 being awarded to San Diego's Biggest Transformations. Details inside!
"How-to" w pics: Dumbbell Bent-over Row
7 Reasons Why You Can't Lose Weight!
The next 21-day Rapid Fat Loss Boot Camp starting now. Be a part!
Quick Chicken & Veggie Bowl. Yum!

And More..... Read the Newsletter

The Biggest Transformation, Feeding America

Get Fit Newsletter Feb 1, 2010

Dave launches Biggest Transformation contest,
Help Dave and your fellow San Diegans help the people of Haiti and America
Foods that could Hurt you! Five foods/ingredients to stay away from!
Send a "naturally sweet" Valentine
Killer Recipe: Lime-Spiked Asparagus

And More..... Read the Newsletter

The Biggest Transformation, Feeding America

Get Fit Newsletter Feb 15, 2010

Biggest Transformation contest is cranking! Don't be left-out!
Veg-Head Ted Has His Shred. See the pics and read Ted's Success Story.
Five stupid things healthy people do. Are you guilty? Take the test!
Instant Accountability. It's easy. It's fun.
Gourmet Open-Faced Salmon Sandwich.

And More..... Read the Newsletter

The Biggest Transformation, Feeding America

Get Fit Newsletter Jan 15, 2010

Make it Hurt So Good...Dave tells us how to challenge ourselves and set goals.
Steve dropped 23 pounds and got into great shape in 12 weeks. Read his story!
The "Med Ball Crunch" with pix and directions. It's a fast-track to great abs!
Instant Ab-Flattener. It's free. Try it!
Killer Recipe: Moroccan Stew

And More..... Read the Newsletter

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